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Gluten Free Crsipy Crackers



  • 2 tablespoons ground flaxseed

  • 2 tablespoons brown rice flour (i just ground some brown rice for this recipe)

  • 1/2 teaspoon salt

  • 1/3 cup Pumpkin seeds

  • 1/3 cup sunflower seeds

  • 1/4 cup hemp hearts

  • 1 tablespoon chia seeds

  • 1 cup boiling water

  • salt n pepper to taste


  • Preheat the oven to 350 F  and line a baking sheet with parchment paper.

  • In a medium mixing bowl, whisk together the ground flax seeds, brown rice flour, and salt until well combined. Add the sunflower seeds, pumpkin seeds, hemp seeds, and chia seeds and toss to combine.

  • Pour the boiling water over the mixture and stir until there are no dry spots. Cover with a kitchen towel and let sit for 15 minutes until the seeds have absorbed the water.

  1. Transfer the mixture to the prepared baking sheet and, using a rubber spatula, spread into as thin and even a layer as possible. Once your mixture is spread evenly, sprinkle the salt and pepper or any other seasoning you desire

  2. Bake your crackers for 35-45 minutes, or until they have become toasty in color and are dry and hard to the touch. If it feels soft in the middle, let it bake for a couple more minutes.

  3. Let crackers cool completely on the baking sheet, then carefully break your large cracker into whatever size pieces you prefer. Enjoy! 

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