May 03, 2017
Sonia is THE health coach you need if you don't want your diet to become a manic obsession that sends you up the wall and leaves you grumpy, frazzled all day. What she gets you to do (with a lot of care, compassion and a healthy dose of humor!) is practical, sustainable, thoroughly effective and best of all, enjoyable. I kept blaming my thyroid condition for the low-energy, lethargic rut I had fallen into, but along came Sonia and helped me bounce back with an elegantly managed, nutrition rich diet.