Jump Start Program

This package will get you 90 minutes of consultation broken into 2 sessions of 45 minutes each. You will be provided a diet and nutrition analysis along with a customized plan for changes to your diet and overall wellness.

All Health & Wellness Programs Include...
 

  • An initial holistic health consultation discussing your issues and concerns

  • A series of coaching sessions focused on your specific goals and progress

  • Virtual support between sessions via email and text

  • Helpful suggestions, recommendations and activities

  • Relevant handouts and materials to keep you motivated and engaged