Turkey Chili

Ingredients

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• 1 1/2 teaspoons olive oil

• 1 pound ground turkey (93% to 97% lean)

• 1 onion, chopped

• 2 cups water

• 1 (28 ounce) can canned crushed tomatoes

• 1 (16 ounce) can canned kidney beans – drained and rinsed

• 1 tablespoon minced garlic (about 2 large cloves)

• 2 tablespoons chili powder

• 1/2 teaspoon paprika

• 1/2 teaspoon dried oregano

• 1/2 teaspoon ground cayenne pepper

• 1/2 teaspoon ground cumin

• 1/2 teaspoon sea salt

• 1/2 teaspoon freshly ground black pepper

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Instructions

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• Heat the oil in a large pot over medium heat. Add turkey and cook until brown. Stir in onion and cook until tender being careful not to burn.

• Add water into the pot. Add in tomatoes, beans, and garlic. Season with chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer for 45 minutes stirring occasionally!

Serving options: Serve as a meal topped with guacamole or just sliced avocado

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